S'3x Addiction: Here are 5 New Things You Can Do To Overcome It

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The thing is, people can often inappropriately or mistakenly label themselves as s'ex addicts because they like to sleep around or are in one relationship after another.

Some may also tag other people as s'ex addicts just because they keep going home with different partners. But what is s'ex addiction, really? Can it be equated to promiscuity or infidelity?

S'ex addiction is more than just loving s'ex. It is a compulsive behavior that involves loss of control, failed attempts to stop, and continuous inappropriate s'exual behavior despite negative consequences. Such inappropriate and rampant s'exual behavior can lead to many legal and health problems.

Much like any form of addiction, s'ex addiction can get in the way of living a normal life and it can interfere in your relationship with other people. It can be destructive and disruptive, to the point of making you forget your responsibilities just to get your fix. But, then again, like with any other addiction, there are ways to overcome it.

S'exual addiction is not that rare, and thankfully, there are few tried and tested methods of handling it, like the following.

#1 Acknowledge that there is something wrong.

First of all, you must determine if you really do have an addiction. Liking s'ex or wanting to always have s'ex with your partner or spouse is different from actually being addicted to s'ex.

– Signs of s'ex addiction

The following signs are clear indications of s'ex addiction. If you experience these signs, then you may consider seeking help on how to handle your behavior.

a. Frequently seeking out one-night stands

b. Having extramarital affairs

c. Dating multiple people simultaneously to have more s'ex

d. Thinking about s'ex many times during the day, whether at work or in school

e. Excessive use of p0rn0graphy

f. Excessive mastur-bati0n, even in public places

g. Having unprotected s'ex

h. Engaging with prostitutes for s'ex

i. S'exually harassing people, even strangers

#2 Look at the cause.

In order to handle your s'ex addiction, you must take an honest look at what has caused it. S'ex addicts often use s'ex as a way to cope with events that are happening in their lives, such as a loss of a loved one or failure at work. You should consider asking yourself questions like, “What feelings or situations am I trying to avoid?”

After considering these factors, you may realize that you have underlying issues such as an abusive or traumatic childhood, or problems with dealing with stressful situations, etc. Knowing the main cause of the problem can allow you to find the appropriate method of overcoming your addiction.

#3 Evaluate your daily behavior.

Once you have a good grasp of what could be causing your addiction, you can now take a look at when the cravings or the urges come in. Take a look at when you usually crave for s'ex, or when you usually want to mast-urbate or watch p0rn0graphy. Do your actions give you a high? How often must you repeat an action to satisfy your craving?

Take a look at what your actions have done to you or to the people around you. Consider the consequences of your actions and what else could happen if you continue your ways. In fact, you can write down the harmful effects of your addiction in terms of your relationships, your profession, your emotional state and your health.

#4 Vow to make positive changes.

Now that you have come to terms with your s'ex addiction and how it affects your life, you have to make a commitment to change. Know that you cannot go on living the way you do because you will only go into a downward spiral that will leave debilitating or even fatal effects on your life.

Think about what you want to change in your daily routine so you can avoid the cravings and stop yourself from giving in to your compulsions. Maybe you can change your environment to help you manage your addiction. Perhaps an outlet such as a hobby or sports can help you curb your urge. You can also vow to stay away from the people who indulge you in your s'exual cravings.

You can also make a list of the activities that you will do in exchange for giving in to your addiction, so you can replace your destructive behavior with something productive and enriching to your life and your relationships.

#5 Get rid of your s'ex-related para-phernalia.

Like a d'rug addict wanting to stop themselves from using d'rugs, you should also avoid anything that has to do with your s'ex addiction. This includes getting rid of p0rn0graphic material, blocking p0rn from your devices, throwing away s'ex toys, and severing ties with the people whom you have casual and even unprotected s'ex with by deleting them from your list of contacts. Taking these measures allow you to have less access to anything that will promote and even encourage your behavior.

Furthermore, you should stay away from places and situations that trigger your addictive behavior, such as bars, s'ex shops, or places where you often go to find s'exual partners. This is where having diversions are a great help. Diversions such as sports and hobbies can help you get your mind off s'ex.

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